I close my eyes . I regulate my breath . I free my mind and gather myself
Without my body I lean to my left side . I slip out of it

I look back to my body . and the connected silverthread
I see the now visible beings around me . I start my journey . I pass woods seas and fields

I only have to imagine a place . and within the wink of an eye I'm there
I visit a city . and see crowded people . made unhappy by the greyness
I visit a country and see starving people . made hungry by the mighty
I visit a jungle . and see native people . made homeless by the greedy
I hear the crying of the world and I join in

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